Skip to main content

Happy New Year!

Today I decided that 2017 was the best year of my life. (It's not what you think.) I didn't get engaged, married, or pregnant. I didn't land my dream job, buy a house, have a baby, or travel the world. On February 19, I suffered a concussion. (I said it was the best year, I didn't say it was the easiest.)

Unfortunately, my recovery has been painfully slow and it's far from over. My definition of a concussion: the worst hangover you've ever had mixed with some dizziness, vertigo, insomnia, balance issues, severe neck and shoulder pain, blurred vision, and migraines. It's awful. There have been periods in the last ten months where the pain was so terrible that I just wanted to die. It felt like my only option.

Spoiler alert: I'm still alive. The shocking thing, however, is that I have still managed to have some of the best and happiest moments of my life. How? First off, I really need to thank my family and friends for taking care of me and for loving me when I was my worst self. Guys!!! Love is so so so powerful! I also started to consciously put a daily limit on my self-pity. I got the idea from a book I read years and years ago called "Tuesdays with Morrie." In the memoir, Mitch Albom, the author, is interviewing his old college professor, Morrie, who is battling ALS. Morrie felt that there was nothing wrong with a few minutes of tears, but that it was useful to stop and move on with the day. I worked on changing my perspective, being present, and living in the moment. Slowly, I started to realize that there was an upside to all the pain; I started to appreciate all of the wonderful (ordinary) things that I took for granted when I was healthy. I look at life differently now. I'm working on worrying less about what I can't control. I look for happiness in what I have. I'm just so grateful.

So cheers to 2017! It was the most difficult year of my life, but it made me who I am today and I really like the person that I've become.

Happy New Year!

(I'm sorry for the spelling and grammatical errors. I have a mild traumatic brain injury and couldn't find an editor on short notice.)

Comments

Popular posts from this blog

Happy New Year!

What. A. Year. Am I right?  Looking back on 2018, a few words come to mind: exhaustion, setbacks, gratitude and perspective.  The last 12 months didn’t come without its share of challenges. I lost my job, broke up with my boyfriend, and moved in with my parents. My headaches, migraines, fatigue and visual snow were debilitating and I spent more days in bed than not.  Conclusion: It was a tough year. BUT, I am tougher (is tougher a word? Or is it like funner? And I should be saying more tough? In case you were wondering, I didn’t learn how to spell in 2018).  Despite the above setbacks, actually I think it’s because of them, I am happier now than I have ever been. I have learned to stop, to feel, and to appreciate the beauty in my day to day life. Before my injury, I was never really present and was so focused on the one or two things I didn’t have. Now, I am just so grateful for every little thing (this includes you!). Thank you for all of your love, encouragement and support and for f

No More UGGHS for this Girl

Hey y'all, Remember me? I did another guest article for the Brain Energy Support Team and I thought I would share it.  Hugs! - K No More UGHS for this Girl! Editor’s note: BEST welcomes back writer, blogger and BEST guest blogger, Kirsten Short, who shares a terrific and informative article on some helpful tools and strategies to engage your goals and journey forward in 2019. Thank you Kirsten for your important words and support! -- KT Click here to read more.

Do you know what a Spoonie is?

The theory was developed by Christine Miserandino to explain what it is like living with a chronic illness or disability (the whole spoon thing may seem weird to you, but she was in a diner when she came up with the analogy and my guess is that knives would have been a bit more dangerous to play with):       “The difference in being sick and being healthy is having to make choices or to consciously think about things when the rest of the world doesn’t have to. The healthy have the luxury of a life without choices, a gift most people take for granted.  Most people start the day with unlimited amount of possibilities, and energy to do whatever they desire, especially young people. For the most part, they do not need to worry about the effects of their actions… I used spoons to convey this point.”   A healthy person will have an unlimited number of spoons, but a Spoonie, someone with a chronic illness or disability, will wake up in the morning with a limited number. T