Can you believe that it's been 365 days since my concussion? To mark this milestone, I celebrated with a day at the spa courtesy of a couple of my girlfriends (I'm so blessed) followed by ice cream cake and sparkling apple juice!!!! I know some may find it surprising that I am celebrating the occasion, but I decided a few months back that this is how I should and would approach the day. Instead of focusing on how difficult this year has been and everything I've lost, I have chosen to celebrate the things I've learnt and how I've grown. (Plus, the spa and cake? Why wouldn't I do that?!) What's in my toolkit? I've compiled the following list of the top 5 skills/tools that I have acquired through my experiences this last year. I have learnt to: 1. Let things go and accept the things that I cannot change 2. See setbacks and disappointment as opportunities for growth and learning 3. Be grateful even when it feels like nothing is going my way 4. Deal with s...
Hi! My name is Kirsten. I'm a 32 year old CPA, CA with post-concussion syndrome. My concussion's name is Stella. Since February 2017, Stella and I have been on quite the adventure. We've loved, lost, cried, laughed, grown and made (TONS OF) mistakes. AND I wrote about it! Enjoy!